Thanks everyone

Wow, thanks for all the kind words this weekend.  Shelby announced to the world (practically) that I had been on a diet, and had lost 30 lbs.  Its true,  I turn 50 (yikes!) this year and decided it was time to get myself healthy and stronger.  I made a vow  that I would go in for all my "gee, your getting old" tests,  Colonoscopy, mammogram, you know the test that we all should get at a certain age but, put off.  I am trying to walk everyday, (I hate to exercise,) so I bought myself a pedometer and walk 10,000 steps a day.  This has been a journey and had its ups and downs.  Losing weight and eating healthy is a lifestyle change,  and yes, every once in a while I fall off and eat everything in sight.  I am human!!  So, here is to another 20lbs.  and all those fun Dr.'s appointments!!

Nadine